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Play > The swim off
the attack • the
defense • drills • discussion
At the beginning of a quarter, players line up along the goal line.
On the whistle, the referee drops the ball at the centre. Commonly,
the fastest player will be closest to the ball. The aim is the reach
the ball first and put it out of reach of the other team.
The attack
The attack starts when the ball is reached. It is usually flipped
back to another team member. The attacking team needs to push forwards
towards the goal. Young players may be tempted to fall back and
converge on the ball rather than move forwards into space. Alternately,
some may feel they have 'done their bit' and grind to a halt.
The defense
The defending team must now mark tightly. If teams are well matched,
this is usually a tight, one-on-one press. Players need to communicate
so that a stray attacker is not left free on the other side of the
pitch to a potential defender. Young players are often tempted to
mark the player with the ball en masse and leave other
players free.
Drills
Here are some drills that build up a swim off game play:
- Line players up at the end of the pool with a ball each. Put
the ball in the middle of the pool. On the whistle, players race
to the ball and practise flipping it over the shoulder and behind
them.
- Repeat the first drill in pairs. The second player swims a little
behind the front player and a little to the side. When the front
player flips the ball behind them, it should fall just in front
of the other player.
- This time, the front player should swim forwards after flipping
the ball behind. The receiving player swims a few strokes then
passes the ball back.
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Now team up one pair with another pair and line them up at opposite
ends of the pool. On the whistle, players race for the ball. The
players reaching the ball first attempt to flip it back and then
move it forwards (as 3 above). They can try and shoot a goal or
touch it on the end of the pool. The pair that does not get the
ball, marks the other players. They need to tell each other, who
they are going to mark. It might not be the person closest to
them.
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